According to Men’s Health, there are a few super foods that don’t quite make it to men’s diets, but should. These little gems? They include:
Eating tomatoes has been shown in some studies to lessen the risk of gallstones and kidney stones.
From lowering blood pressure to fighting belly fat, celery stalks have made it to our most wanted list!
Delicious and savory, dark meat raises your levels of CCK, a hormone that makes you feel fuller, longer!
Research has shown that beans provide special support for digestive tract health, particularly the colon.