The Picky Eater’s Tricky Palate

A Flavorful Kitchen

Try these five ways to help that picky eater in your life … fall in love with a new vegetable for the very first time!

  1. Cook raw veggies until charred, softens the vegetable considerably.
  2. Don’t shy away from seasoning! If you’re looking for something simple, reach for a can of Dei Fratelli Chili Ready Diced Tomatoes.
  3. Add tomatoes to liven up nachos or a vegetable recipe like soup.
  4. A dash of vinegar can tame the sweetness of veggies like carrots and sweet potatoes.
  5. Purèe starchy vegetables like cauliflower and rutabaga to mimic the oh-so-loved mashed potato.

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